Hot Tub Benefits

December has arrived, and while it might be the most wonderful time of the year, stress and the holiday season sometimes go hand in hand. It’s a busy time—you’re wrapping up work, school, and not to mention presents! Stress, unfortunately, is an unavoidable part of our lives. When we are...

Here at Beachcomber Hot Tubs, we have your back, wrists, ankles, and, basically, anywhere you feel discomfort as it’s no secret that soaking in warm water provides relief of joint pain and muscle soreness. Whether you experience chronic pain every day or simply look forward to a good soak...

A hot tub is more than just a place for entertainment. For years now, research has shown that frequent hot tub use is a critical building block in sustaining a healthy, happy lifestyle, having a positive impact on your mental health and clarity - and all it takes is 15 minutes a day!

Beachcomber knows that life can be stressful; Beachcomber also knows that it doesn’t have to be. Time spent in the warm waters of a Beachcomber hot tub can work wonders on your state of mind, encouraging natural production of serotonin, for improved mood, and dopamine, for an improved sense of self.

A Beachcomber Hot Tub is not only a great way to spend quality time with family and friends and unwind after a long day, studies have shown it also offers a number of mental and physical health benefits that can do wonders for improving your overall quality of life.

It’s no secret that mental and physiological health are closely connected. This means that the routine daily stressors we encounter, do take a toll on our bodies and physical health. There are several options for relieving stress, but one of the best methods for a whole range of mental health benefits is the hydrotherapy approach.

At the end of the day, there’s no part of our bodies that works harder or is more punished than our feet. When your feet are under stress, blood flow is limited. That’s why it’s so important to your health and happiness to give back to the muscles that keep you upright!

When it comes to workouts and soaking in a hot tub, you most often hear about the benefits of using it before or after an exercise session as a way to loosen and soothe tired muscles. But did you know a hot tub or pool itself offers a great space for getting in your daily workout, loaded with benefits not possible outside of it?

Over time, we have seen that mental and physiological health are closely connected. But how do we get to this point of feeling good? A Beachcomber hot tub can help solve that problem!

Endorphins affect the inter connected factors of health and happiness, and have the opposite wearing down impact on the body that stress hormones like cortisol and epinephrine do. Relaxing practices such as hot tub hydrotherapy have consistently shown to elevate the body’s levels of endorphins, by increasing blood flow and deepening breathing.