January , 2023

We’re told our whole lives how important it is to have a healthy heart. Between choosing the right meals, managing our stress levels, and making sure we are exercising enough, emphasis is almost always put on keeping our heart strong. With the...

Fun, laughter, and fond memories aside, enjoying a hot tub means keeping comfort and safety at the front of mind—especially if any of your frequent bathers are small children or older adults. Below are our top tips for all hot tub owners. First and foremost, your hot tub water needs to be...

For many of us, the winter months go hand in hand with colds and flus. Once temperatures drop below freezing and the days and nights blend, we accept that we are likely going to feel run down and sluggish. We find reaching for vitamins to try...