March , 2023

Given the long relationship between Greece and water therapy, it comes as no surprise that the earliest contributor to hydrotherapy as we know it was a Greek philosopher. Hippocrates, born in the 4th century B.C., spent a lot of his life...

About 1,500km from the Greek island of Ikaria, we come to Ancient Egypt where water therapy took on a whole new meaning. The Ancient Egyptians are known throughout history for their high level of cleanliness, so it is no surprise that they were an...

A hot tub is an investment that can last a lifetime. Whether it’s out your backyard to be used every day or in your cabin for weekend getaways, it is important to frequently maintain and care for your tub. Staying on top of water...

How many people can say that they regularly get enough sleep? With the hectic pace of life, it is likely that very few of us get the recommended 8–10 hours a night. Trying to fit in work, home life, socializing, and hobbies means we often sacrifice our time in bed...