Health Benefits of a Beachcomber Hot Tub

A Beachcomber Hot Tub is not only a great way to spend quality time with family and friends and unwind after a long day, studies have shown it also offers a number of mental and physical health benefits that can do wonders for improving your overall quality of life.

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Improves Your Mood

Submerging your body in hot tub water naturally triggers the release of endorphins, as the heat helps boost circulation. Endorphins are produced by the central nervous system and by the pituitary gland, and act as an all-natural “happy drug” inducing feelings of ease and calm.

Relieves Muscle Pain

Hot tub water gets your blood moving, and improved circulation works wonders for muscle pain. Not only does this help your body’s natural healing processes, but the added therapeutic benefits of jet propulsion help alleviate tension and get you recovered next workout session. It’s best not to hot tub directly after exercising, however, as your body needs time to cool down to avoid inflammation.

Burns Calories

Not only are hot tubs great pre-and-post working out, they also serve as a mini-workout in and of themselves. Sounds too good to be true, right? While relaxing in your Beachcomber Hot Tub is not a substitute for a cardio session, a hot tub soak has been shown to burn as many calories as going out for a short walk.

Helps You Sleep Soundly

At night, our body temperatures naturally drop, which prompts the production of melatonin, better known as the sleeping hormone. Soaking in a warm bath will raise your body temperature, and exiting will more rapidly cool it down, triggering a faster production of melatonin, better preparing your body for sleep.

Lowers Blood Pressure

When your body is submerged in a hot tub, blood flow is increased, which means an increased supply of oxygen, antibodies, and white blood cells pumping through your body. The warmth causes blood vessels to dilate (or expand) and resistance on the heart is lessened, leading to an overall lowering of blood pressure. We do recommend, however, that if you have chronic heart issues, please consult a doctor prior to using a hot tub.

Don’t look at a Beachcomber hot tub as just an investment in good times, but also as an investment in your good health, and use it every single day as part of your routine to achieve the best results.