Using A Hot Tub To Reduce Daily Stress

 Using A Hot Tub To Reduce Daily Stress

Think a hot tub is an unaffordable luxury you can only enjoy on vacation? It’s far more than just a place to entertain and unwind with friends; it’s an unrivalled investment into your health and wellness. The physical and mental symptoms of stress manifest in all different sorts of ways, from feeling foggy, agitated, and anxious, to chronic tension and tiredness. More severe issues from untreated high-stress levels include heart disease, obesity, and diabetes. 

Using A Hot Tub To Reduce Daily Stress

A Beachcomber Hot Tub® is the perfect vehicle for stress-relief in your daily routine. Studies have shown that immersing yourself in warm water, upwards of 102 degrees F, puts your body into a deep state of relaxation. This is partly because of the reaction it creates in your nervous system, helping calm the body in the same methodology of deep meditation.

For physical tension relief, the water supports upwards of 90% of your total body weight, relieving stress from the joints and muscles and making you feel weightless. Meanwhile, massaging FlexJets help reduce stress hormones and promote the natural release of endorphins, which are natural mood elevators and pain killers. Not only are hot tubs fun and enjoyable, but they can also help to give you a happier and more pleasant life through relaxation.