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Beachcomber Hot Tubs Blogs
LIVING HEALTHY, LIVING HAPPY.
Hydrotherapy for Health
Hot Tub Health Benefits: Supporting Mental Health
The World Health Organization defines mental health as “a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community”. In recent years, the number of people who are suffering...
Hot Tub Therapeutic Workouts
There is a great deal of research into the benefits of hot tubs for your health and wellbeing. From stress relief to muscle relaxation, it can really improve your life. Another great option for hot tub owners is to use it as a place for therapeutic workouts. The buoyancy of the water...
Hot Tub Health Benefits: Enhancing Physical Therapy
Chronic pain is defined as “pain that carries on for longer than 12 weeks despite medication or treatment” (NHS Inform). Approximately 8 million Canadians suffer with chronic pain, according to Pain Canada, with the pain affecting both physical and mental health. Those who...
Hot Tub Health Benefits: Revitalize Your Skin
Our skin goes through a lot. It is exposed to the elements every day, it gets covered in makeup or creams, and is affected by the things we consume. This makes it very important that we care for it as best we can, whether it’s through what we consume or the products we use to clean...
Hot Tub Health Benefits: Elevating Self-Care
Self-care is a habit. It requires focusing on your own health and wellbeing, and being conscious and aware of when you need to put yourself first.
There are many steps to ensuring you are practicing self-care. Understanding your health and having self-awareness, being physically active...
Hot Tub Health Benefits: Alleviating Anxiety
Anxiety can be described as the feeling of unease, dread, and fear. It can result in sweating, rapid heartrate, and in feeling tense and restless. The number of people suffering with anxiety has grown a great deal over recent years. Surveys conducted in Canada by the Centre for Addiction and Mental Health show...
Hot Tub Health Benefits: Easing Arthritis
The term Arthritis is used to describe more than 100 conditions that affect joints, the tissues surrounding joints, and other connective tissues. These conditions range from relatively mild forms of tendonitis and bursitis...
Hot Tub Health Benefits: Stress Management
When we feel stress, our physical and mental health is affected. Our mind gets distracted, and our body slows down. With the fast pace of life, it is easy to get lost in the things that cause us stress. Adding the following steps to our day allow us to...
Hot Tub Health Benefits: Improved Sleep
How many people can say that they regularly get enough sleep? With the hectic pace of life, it is likely that very few of us get the recommended 8–10 hours a night. Trying to fit in work, home life, socializing, and hobbies means we often sacrifice our time in bed...
Hot Tub Hydrotherapy: Heart Health
We’re told our whole lives how important it is to have a healthy heart. Between choosing the right meals, managing our stress levels, and making sure we are exercising enough, emphasis is almost always put on keeping our heart strong. With the...












